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Unleash Your Best
Stretch SOMA Breath Hjemmelavet
£35
SOMA Breath® Newcastle
Where Breathwork Meets Science & Rhythm
On Arrival: Delicious Hot or Iced Matcha
Mat, yoga strap, blanket and eye mask ready for you
Energy medicine | Meridian points | Enhance mental clarity & focus
Full-body Fascia Stretch
The Science of Stretching - Release Tension & Improve flexibility (modifications provided)
The SOMA Breath Experience
Rhythmical breathing | Guided breath retentions | Binaural beats
| Powerful visualisation |
Complete | Ground with hot cocoa drink
and a delicious home-made snack by Hjemmelavet
Rejuvenation Through Breath
|Rhythm|Reconnection|
SOMA BREATH For Performance & Longevity
Structured, Science-Backed Breathwork Techniques
Simulating Altitude Training
| An Athletes Edge for Performance & Recovery |
Enhances Athletic Performance
Improves Oxygen Efficiency
Improves Respiratory Muscle Strength
Enhances Lung Capacity & Function
Improves HRV | Heart Rate Variability
Improves VO2 Max
Strip Back to Basics
Re-discover The Power of Breath
For Mental Clarity & Longevity
Master Your Breath. Master Your Life.
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